ok... so I am down 20-some-odd pounds. This week has been rough. I was real over it and I haven't lost much this week. I have been slacking on my diet and on my workouts. There have been a lot of social meals this week and it's been difficult for me to stay on track. Today was Easter and I totally broke all rules. I have basically ignored all meal plan and workouts for the last three or four days. So today I had lunch at the Alger's. It was great. None of the food (except the cake) was terribly bad for me... but I made a stop at McDonald's after seeing Tim and Leah. Bad. Idea. I got two sausage burritos and a sausage McMuffin. I got home and watched some tv and then took a nap. As my Sunday naps generally go, I woke up at 11:30... but today with a stomach ache. I have been on the toilet for 30 minutes and have puked my brains out. Like I said. Bad idea. I figured since I had already been cheating, I might as well indulge. I guess my body wasn't used to such crap entering my body. It's hard to imagine I have fueled myself on such "delicacies " for so many years and now my body rejects it. It definitely puts some things into perspective. Now, I get to try and get some sleep, even though I will most likely be making frequent trips to the bathroom all night. Was it worth it? No. Not at all.
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